Addiction is a complex and multifaceted issue that affects millions of individuals worldwide. Whether it\’s a substance addiction like drugs or alcohol, or a behavioral addiction like gambling or compulsive shopping, the root causes of addiction can vary greatly. Factors such as genetics, mental health, trauma, and environmental influences can all contribute to the development […]
What is the recovery pathway? Read More »
Successful recovery is not a one-size-fits-all approach. It involves a holistic understanding of individual needs and circumstances. By identifying and addressing the key factors that contribute to successful recovery, individuals can create a solid foundation for their journey towards healing and well-being. Factor 1: Setting realistic goals and expectations Setting realistic goals is an essential
What are the 5 most important factors for recovery? Read More »
Addiction is a complex and multifaceted condition that can have profound effects on individuals and their loved ones. Whether it involves substances like drugs or alcohol, or behaviors like gambling or gaming, addiction can manifest in various ways. Identifying the warning signs of addiction is crucial for early intervention and support. In this blog post,
What are the 4 warning signs of addiction? Read More »
So, you have made the very important decision to check into rehab-congratulations! Whether it is for a drug or alcohol addiction, or both, you’ve made a decision that will turn your life around for the better. Staying in a residential treatment facility lets you leave the triggers and stresses of your life at home behind
What should I bring with me to rehab? Read More »
After becoming sober and no longer using drugs or alcohol, it can feel like an accomplishment to recover from an addiction. The recovery process is a journey that requires time and baby steps to continue moving forward. For many people, it can be easy to lose focus and relapse. A lot of preparation is required
How do I stay focused on my recovery? Read More »
Deciding to get help to break free from addiction is empowering. It feels like you are taking steps to control your life instead of having it controlled by drugs and alcohol. Understandably, when a person is on the cusp of beginning the rehab process, they are optimistic and excited. They know there is a positive
Why do I feel stuck in my recovery process? Read More »
You may have talked to someone who has gone through the rehab process. They will tell you that before they got help, they needed to hit rock bottom. What does hitting rock bottom mean? Why is hitting rock bottom required for so many people before they start to recover? What Does It Mean to Hit
What does it mean to hit rock bottom? Read More »
Prioritizing nutrition is a key part of the recovery process. As your brain and body fight to heal themselves, they\’ll need good nutritional support. However, it\’s also important to note that many recovering addicts start sublimating with food. When they can no longer turn to drugs or alcohol for comfort, eating rich, sweet, salty, or
How Do You Balance Nutrition in recovery? Read More »
Substance abuse often reaches a point where the person who is using drugs or alcohol can no longer make the best decisions on their own. Your loved one might already be showing signs of being out of control such as lashing out at you or getting in trouble at work. Although you might be dealing
Does Your Loved One Need Help With Substance Abuse Recovery? Read More »
Grounding is an important technique to use during recovery as it helps you stop ruminating about the past and brings your mind to the present. It\’s a beneficial method to use when you feel flooded with memories from the past and distressing thoughts of your future. Grounding exercises can range from simple to complex, and
What Does Grounding Mean In Recovery? Read More »
Seacrest Recovery Center is a licensed DCF and Joint Commission Accredited substance abuse treatment center. Our doors first opened in September of 2015, and our mission since then has to help as many people break free of addiction as possible.
