12 step recovery

How Do You Balance Nutrition in recovery?

Prioritizing nutrition is a key part of the recovery process. As your brain and body fight to heal themselves, they’ll need good nutritional support. However, it’s also important to note that many recovering addicts start sublimating with food. When they can no longer turn to drugs or alcohol for comfort, eating rich, sweet, salty, or

How Do You Balance Nutrition in recovery? Read More »

How Religious Beliefs Do and Don’t Affect 12 Step Recovery

Religious beliefs tend to have a powerful effect in the lives of most individuals, some for the positive and some for the negative. While religious beliefs can help many individuals through difficult times, they can actually hinder others from making it through some of the very same things. Much of this has to do with

How Religious Beliefs Do and Don’t Affect 12 Step Recovery Read More »