When it comes to overcoming addiction to drugs or alcohol, detox is only part of the equation. Long-term recovery success requires a change in the way that you think, which, in turn, promotes positive behavioral changes. This sentiment is shared by most drug and alcohol treatment facilities, which is why many of them provide counseling to patients who are serious about ending their relationship with drugs or alcohol. Some of the most common forms of counseling include cognitive behavioral therapy (CBT), motivational interviewing, contingency management, maintenance therapy, and family therapy. Also, many facilities will encourage patients to partake in a 12-step program like Narcotics Anonymous, for example, after they have completed rehab. To further understand how counseling can be beneficial, let take a closer look at what some of these sessions have to offer:
Motivational interviewing encourages patients to focus on something that motivates them to achieve and maintain sobriety. Many patients find that focusing on keeping their promise to a family member to end their addiction to be very motivating.
Contingency management therapy is similar to that of motivational interviewing in that it works by incentivizing patients to stay clean. For example, patients may be given gift cards, movie tickets, or other rewards for passing a drug test.
Cognitive behavioral therapy is by far the most popular form of addiction therapy. During these sessions, patients are taught how to cope with negative thoughts, emotions, and situations that could potentially trigger a relapse. The general premise behind CBT is that if you remain in control of your feelings, you’re more likely to stay clean long-term.
Maintenance therapy works by providing patients with medication that can help minimize cravings and prevent relapse. It is important to note that this is in addition to traditional talk therapy.
Family therapy – Because a patient’s struggles with drugs or alcohol can also impact their family, many drug treatment facilities also offer family therapy. These sessions are not only beneficial to the patient but also to the family as they can help strengthen family bonds while providing the patient with even more incentive to turn their life around.
In summation, counseling can benefit patients in a variety of ways, during and after rehab. While the approach to therapy can vary from facility to facility, most will offer some form of counseling to help patients remain clean long-term. If you’re ready to better your life and finally move past addiction, consider contacting us today at 800-411-8019.