Choosing the right alcohol rehab is one of the most important choices you’ll make during recovery. In therapy, the relationship between the client and therapist is vital to a successful outcome. The same goes for rehab. The top alcohol rehabs cannot be identified by cost and appearance alone. While luxury facilities may have state-of-the-art technology and accommodations, there are some core principles to look for in any rehab that will help you determine whether or not it’s the right place for you to start addiction treatment.
Variety of Programs
Many rehabs follow a general 12-step program, but there should be additional services for clients to utilize including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and other methods including art therapy, group therapy and psychoeducation classes. The best alcohol rehabs also offer detox programs to help people start their recovery in a safe place. Medical supervision and treatment during detox can help you reduce the intensity of withdrawal symptoms and feel more comfortable, confident and optimistic about your recovery.
A Goal-Oriented Philosophy
When you read the mission statement of a good alcohol rehab, you’ll feel motivated and inspired by the goals they’ve established. Different rehabs and treatment programs have different goals; ask yourself what your personal definition of sobriety and recovery is and look for programs that reflect these beliefs. If you aren’t sure where to start in defining your idea of addiction recovery, here are some guiding questions to help you.
- Do I consider sobriety total abstinence or having greater control over my alcohol consumption?
- How do I believe people should feel after they’ve completed addiction treatment?
- Realistically, how should I stay sober and avoid relapse after treatment? What resources will I need that a rehab can offer?
- Is recovery based on physical skills or mental health? Do I need to learn how to handle my feelings and thoughts to be sober, or do I want to focus more on learning how to physically cope with cravings and urges?
A good alcohol rehab will have financing options available so people can start treatment whether or not they’re employed or can pay up-front. If you have health insurance, you should first check your network and speak to your provider about coverage.
Education and Life Skill Classes
Learning about the nature of addiction, how it affects the body and mind and developing important skills to succeed post-rehab is important. The top alcohol rehabs consider their clients’ health both now and in the future. Their treatment programs encompass the entirety of a person’s well-being, including their ability to work, find a job, complete their education and resolve conflict. Alcohol use disorder does not affect only one type of individual; whether you have a successful career you’re afraid of losing or have lost your job because of your drinking, you can benefit from a skill-building program that helps you succeed in the future.
Find the Right Alcohol Rehab for You Today
Help starts by reaching out. Although you’ve struggled through addiction alone, recovery requires assistance from qualified, compassionate people who believe in your ability to heal and live a healthy life. Our representatives are your first point of access to quality alcohol rehab. Contact us today at 800-411-8019 to learn more about the process, different types of alcohol treatment and to be connected with the best alcohol rehabs near you.