The day you leave your inpatient treatment program in Boynton Beach is a special moment that deserves to be celebrated. While you can definitely be proud that you have completed the first part of your treatment, it is important to keep in mind that the hard work is not over. Now that you are home, there are many potential risks to your sobriety that you must be prepared to face. From dealing with those negative influences to finding ways to combat boredom, here are the benefits for avoiding relapse that attending outpatient treatment provides for your sobriety.
Hold Yourself Accountable
When you were in the inpatient program, it was impossible to use drugs or alcohol to deal with your problems. Now, the new sense of freedom you feel can quickly become your downfall. Finding people in Boynton Beach that will hold you accountable for your actions is as easy as walking into your outpatient treatment program. There, professional counselors and members of your support group will ask you about how you are progressing in your recovery, and they are a tremendous source of help if you do face a setback.
Guard Against Slip Ups
In recovery, slip ups are those little mistakes that don’t lead to a full-blown relapse, yet having that one drink or hit is usually a sign that you are heading toward losing control again. In your outpatient therapy, a lot of time will be spent helping you recognize the signs of an impending relapse so that you can avoid even a minor slip up that throws you off track.
Strengthen Your Coping Skills
The first part of your therapy likely felt like you were insulated a little bit from the stresses of the world. Going home means having to face things such as bills, cranky partners and volatile bosses. Learning how to manage these kinds of stress without drugs or alcohol sometimes feels like learning to walk again, but you can do it with the right type of help. Boynton Beach outpatient therapy programs focus on strengthening the same skills you learned to manage stress as an inpatient that you will now need to apply to your life.
It’s important to avoid being too overconfident when you leave your inpatient program since there are always stressful situations lurking around the corner. Avoid falling off track by working with us to find an outpatient program that fits your schedule and gives you the right amount of support for continued sobriety.
Call us today for help (800) 411-8019