Drug and alcohol addiction affects the lives of millions of Americans. If you’re one of them and have been wondering when you can start a rehab program in South Florida, you may be relieved to know that you can start anytime. Before you make that call to check in, here are a few things you need to know.
Important Things You Need to Know Before Rehab
While being mentally prepared is key to having a positive experience during treatment and increases your chance for success, understanding the following four important aspects of recovery can make a huge difference.
1. There are two main phases of substance abuse treatment
Drug or alcohol treatment takes the form of detox followed by therapy. Detoxification is the process of getting rid of the substance from the body. Therapy is done with a mental health professional to treat mental disorders such as anxiety, depression, or post-traumatic stress disorder. These conditions are often linked to substance abuse. Treatment may include cognitive behavioral therapy, holistic therapy, family therapy, and 12-step recovery programs. Mental health treatment significantly increases your chance of long-term recovery.
2. Treatment can be done, inpatient or outpatient
Inpatient and outpatient programs are the two approaches to rehabilitation. Inpatient means you will reside at the facility during treatment. Outpatient programs allow you to maintain your job, school, and family commitments while receiving rehabilitative care. The choice of program usually comes down to your individual needs and affordability. Sometimes, residential treatment is necessary, particularly for those with severe addiction. They will need round-the-clock medical supervision to help them manage severe withdrawal symptoms.
3. Family members can get involved
Involving family members and loved ones increases your chance of successful recovery. With loved ones in attendance, issues relating to how addiction has affected your relationships can be addressed. Family therapy sessions also help loved ones have a deeper understanding of addiction and can foster compassion towards you, instead of judgment, ridicule, or isolation. Family members will be encouraged to provide you with emotional support and encouragement to stay sober during and after rehab.
4. Recovery is a lifelong process
Recovery does not end after leaving rehab. You will need to avoid all substance use triggers. This includes staying away from people who use or promote drugs or alcohol, even if they are close family or friends. It involves managing thoughts and behaviors that lead you to substance use and knowing when to ask for help in moments of temptation. Your loved ones and mental health professional are people who can provide emotional support.
Call a rehab center at 800-411-8019 located in South Florida today for information on admissions. Their programs are done in a safe, structured, and compassionate environment by certified medical and mental health professionals.