What If I Don't Complete Rehab?

The fear of failure is strong enough to make people hold themselves back from making decisions that can completely transform their lives. Some people opt out of trying to start their dream of owning a business, others might choose to keep using drugs out of the fear that they won’t be able to resist their cravings. While you might have heard that many people go back to using drugs or alcohol after rehab, the truth is that the success rates are better than you might think. Asking what if I don’t complete rehab is actually a good sign that you want your treatment to be successful, but you may have doubts about your ability to complete the whole course. Exploring why you feel this way and finding strategies to deal with each one of your concerns helps you go into your treatment program with confidence that you’ll stick it out.

Feeling a little self-doubt right now is normal. At this point, you might have tried hard to quit using drugs or alcohol, and you might already feel like it is impossible. Taking a moment to remember that most people can’t just quit on their own can help you feel like less of a failure. Willpower just isn’t enough sometimes to break the hold that drugs or alcohol have on your life. The reason why treatment programs are successful is that they help you dive deeper to find out why you have an addiction. Then, you’ll work step-by-step on each contributing factor to make sure that all of your physical, emotional and social needs are met in sobriety.

Learn How to Beat the Odds In a Strong Recovery Program

The best way to avoid failing to complete rehab is to start by checking out a potential program to make sure that it aligns with your needs. As you research rehab centers, look for ones that offer these services and amenities that signal their commitment to helping people succeed in sobriety.

  • Research-based therapy practices, such as Cognitive Behavioral Therapy
  • Physical and mental health assessments and treatments
  • Professional counselors and highly trained support staff members
  • Options for inpatient and outpatient care
  • Strong nutritional support programs for people in residential care
  • Assistance with aftercare and follow-up treatment planning

There are two times when you are the most vulnerable to quitting rehab. The first is when you are newly sober and going through the withdrawal process. During this time, you might be dealing with intense cravings along with withdrawal symptoms that include insomnia, nausea and shaking. Some people might feel tempted to cave at this point, but a supportive treatment program will already be prepared to help you make it through this brief but challenging stage. A quality rehab program will be able to offer you therapies that are meant to make withdrawal more comfortable. Being surrounded by people who offer you encouragement and not judgment is helpful for ensuring that you make it through the first couple of days.

The other time when you are more likely to quit as right when you are starting to feel better but aren’t quite ready to be on your own yet. Many people experience a happy pink cloud of euphoria as they get past withdrawal and start to feel more like themselves. At this stage of recovery, you might feel so good that you swear you’ll never use substances again. While this is a powerful sign that your body is getting stronger, you’ll want to remind yourself that you still need professional support to learn how to prevent yourself from giving into temptation again in the future. Rehab centers are safe places where you don’t have to worry about running into a dealer in the neighborhood or dealing with a major stressor alone. Choosing to stay a little longer helps you learn how to manage all of those things that can go wrong once you are home.

As a final note, you’ll want to remember that even a single day in rehab is better than continuing to indulge your addiction. Some people simply need multiple stays in treatment, but that doesn’t necessarily mean that applies to your case. Going in with the attitude that you’ll succeed as long as you follow the plan makes it more likely that you’ll leave a successful graduate of your treatment program.

Are you ready to give rehab a chance? Call us at 833-846-5669. We’ll help you find a treatment program that has strong success rates.