Alcohol. People around the world use to celebrate. Unfortunately, even with the best intentions, alcohol use can quickly spiral into an addiction.
Not only to a person’s general well-being but to their entire life. However, that doesn’t mean things can’t change for the better. An alcohol detox, although difficult, comes with many positive benefits. Here are the positive benefits that an alcohol detox has on the body.
Lower Blood Pressure
One of the most common issues that alcohol can cause is high blood pressure. Having high blood pressure puts a lot of strain on your heart. As a result, the chance of experiencing a cardiovascular issue is drastically increased.
In addition, this side effect can also be coupled with stress, which is another common cause for high blood pressure. While one drink won’t do much, having three drinks or more will. An alcohol detox gradually lowers your blood pressure to normal levels.
Clear Skin
Alcohol can have numerous effects on a person’s skin. It can dry it out and cause it to be inflamed. Consuming alcohol is not like drinking water. In fact, it does the exact opposite. Alcohol is a diuertic, which means is causes dehyration when consumed in large quanities.
Dehydrated skin is more prone to acne breakouts and inflammation. Being on an alcohol detox helps your body provide the necessary nutrients to your skin in order to stay healthy.
Heart Health
We mentioned how alcohol affects blood pressure, which puts you at higher risk of a heart attack. However, that’s not all alcohol can do to your heart. It also increase and decrease your heart rate and cause cardiomyopathy.
Cardiomyopathy is a dangerous disease that affects the heart muscle. When the heart muscles are affected in any way, it’s not able to pump blood properly. Completing an alcohol detox allows your heart function to return to normal, thus reducing the risk of complications.
Weight Loss
Since alcohol has no nutritional values and is nothing more than empty calories, expect to lose weight once you commit yourself to detoxing. It’s not uncommon to lose a significant amount of weight when you stop drinking. Not only are you not consuming empty calories, but your energy level typically increases as well.
Other Positive Effects
Aside from the physical aspects, there are other positive benefits of an alcohol detox.
These benefits include:
- Greater Financial Savings
- Higher levels of productivity
- Improved coping mechanisms
Repair Relationship
Similar to any other kind of addiction, alcoholism is known for destroying personal relationships. People who are addicted to alcohol will usually do anything they can to get their hands on it.
Even if it means foregoing plans they made with their friends and family. Some even go so far as to ostracize their loved ones so they can indulge their addiction. An alcohol detox gives people the chance to repair any and all strained relationships that suffered due to the addiction.
Lower Risk of Cancer
When alcohol is consumed, your body, specifically your liver, works overtime to filter it out. However, alcohol can destroy the liver cells, which opens the door to various issues.
Alcohol could potentially scar your liver, cause hepatitis or in worst-case scenario, cellular mutation. If the cells in your liver mutate, it will cause liver cancer. Like the heart, an alcohol detox gives your liver the time it needs to heal.
Anxiety and Depression
In many cases of alcoholism, people resort to it as a way to cope with their anxiety and depression. However, drowning your sorrows in alcohol achieves the exact opposite. Rather than being relieved, anxiety and depression is increased, which can have a significant effect on one’s mental health.
While anxiety and depression is another problem to tackle, managing the symptoms will be easier to treat with alcohol out of the picture.
If you’re trying to detox from alcohol, you don’t have to do it alone. You also never need to feel ashamed for admitting that you need help. If you’re looking to cut alcohol out of your life for good, we’re here to help. Contact us at 833-846-5669 and let us help you get back to living.