The Benefits of Cognitive Behavioral Therapy in Addiction Recovery
Addiction recovery involves more than just overcoming physical dependence—it requires deep psychological change. Many people battling addiction struggle with distorted thoughts, unhealthy coping mechanisms, and self-destructive behaviors that perpetuate the cycle of substance use. Cognitive Behavioral Therapy (CBT) has emerged as one of the most effective approaches to addressing these issues. By helping individuals recognize […]
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