Life as an alcoholic is a scary thing to face. It can force you into a downwards spiral while driving away your loved ones and everything that you deem valuable. But fortunately, it is never too late to turn things around. Alcohol rehab in West Palm Beach is equipped with the treatment plans and medical professionals that you need to get sober.
While recovery centers come with a lot of promise, the various fears involved with taking this vital step can be overwhelming. A certain level of anxiety and apprehension is normal, but giving in to these tricky emotions will only sabotage your future. Here are a few fears associated with rehab and how they can be addressed.
Fear of Judgement
It is common to feel a little embarrassed or to be afraid of judgment when checking into rehab, but if someone downs you for doing better for yourself, then they are the ones who should be ashamed, not you. And more towards your benefit, rehabilitation centers are very discreet and will not share your involvement with the facility, allowing you to keep your stay a secret from the outside world. Recovery centers are also judgment-free zones with no tolerance towards bullying, taunting, or committing actions that cause patients to feel uncomfortable.
Fear of a New Environment
New environments can be pretty scary, especially when you are leaving behind all of your friends, family, and all things familiar. But in this case, a change of scenery is not only a positive thing, but it is completely necessary if you are looking to cut ties with alcohol for the long haul. Rehab will definitely be a lot different than your current lifestyle, but within those walls, you will be able to build a supportive community, pick up on better habits, and become armed with all the tools you need to become your best version.
Fear of Withdrawal Symptoms
If you have tried quitting on your own or have heard stories about those that have, then you are probably already familiar with withdrawal symptoms and the havoc that they can cause. True enough, the pain and sickness involved with the detox phase can be brutal, but these symptoms are heavily managed and even eliminated at rehab facilities. The trained medical professionals on staff are prepared to administer medication to ease any physical or emotional discomfort and monitor patients to ensure that they get through the rough patches as comfortably as possible.
Fear of Failure
You may be deathly afraid of failing and wasting your time, but this is when having faith pays off. You don’t have to enter into rehab with the highest of spirits, but showing up and remaining open to receiving treatment and support will go a long way. Try breaking ties with doubt for a while, and take it each day at a time, instead of anticipating the worse. Once you get in the habit of getting up every day and making positive changes, your fear of falling short of your goal will dissipate.
Fear of Relapse
The possibility of relapse is one of the greatest fears that a patient will experience, and while the numbers don’t lie, it is way too soon to get all worked up about that. Rehab is not only geared towards breaking alcohol dependency, but it also focuses on providing each patient with healthy pastimes and coping mechanisms that will keep them sober after they have completing the program. A patient can also opt for aftercare treatment so that they won’t fall back into the vicious cycle of addiction when submerged into the outside world.
Fear of Unhappiness
People foolishly reject the idea of rehab because they hold a fear of being unhappy. To your surprise, a stay at a recovery center in West Palm Beach can actually be one of the brightest moments of your life. There is more to the journey than detoxing and watching the time go by. Rehab is filled with transformative therapy sessions, a loving community, leisure activities, group fun, and all sorts of activities that promote a positive lifestyle that is free of alcohol.
You have every right to feel fear, but these emotions should never stop you from getting the help you need. Strangely enough, fear tends to disappear once you take the actionable steps to face them head-on. Don’t worry if you aren’t sure where to start. We are here to help. Call us today at 833-846-5669 to see how we can help you break free from alcohol and regain control over your future.